Pida lajin is one of the self-healing therapies. Pida (Patting and slapping body areas) Lajin (stretching tendons), this movements can self-heal the pain by activating bodies innate self-healing powers.
It cleans 14 meridians from all directions through this self-healing power is activating in our body. During the process of Pida Lajin one feels hot, cold, sore, numb, itchy, painful and swelling sensations etc.