Postural therapy is an innovative and interesting branch in Physical therapy, which plays a very important role in creating awareness about correct posture, correcting and restoring structural alignment of important functional areas of the body. In today’s lifestyle where we see increasing trend of wear and tear attributed degenerative joint disorders, occupational illnesses, sports injuries, sedentary lifestyle and weight dependant joint problems, postural therapy plays a pivotal role in treatment. Proper posture also reduces stress on the muscles and ligaments, which can reduce the risk of injury, it also helps to develop strength, flexibility and balance in our body.